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Activities List

5 year Bicycling ride - found a nice group
On June 26, 2022 9:57 am went 85.53 km during 03:37:55 hours climbing 136.00 meters burning 2,320 calories.
Cool Island ride
On June 25, 2022 11:10 am went 48.80 km during 01:58:01 hours climbing 88.00 meters burning 772 calories.
Wrong button
On June 25, 2022 10:07 am went 13.34 km during 00:32:25 hours climbing 12.00 meters burning 210 calories.
Nice tow
On June 22, 2022 9:52 am went 34.43 km during 01:13:33 hours climbing 43.00 meters burning 641 calories.
Sup on Svens strava
On June 18, 2022 3:28 pm went 5.00 km during 01:32:36 hours climbing 5.70 meters

webhaaz

“I feel that we’re all lighthouses, and my job

“I feel that we’re all lighthouses, and my job is to shine my light as brightly as I can to the darkness – Jim Carrey”

While the ride started out wet it ended with a bright light.

How was your ride ?
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"It's Friday! My smile is brighter and my coffee i

"It's Friday! My smile is brighter and my coffee is richer, because I know the weekend is nearly here.”

Weekend is around the corner, what are you up too ?
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"The Dutch farmers protests (Dutch: boerenprotest)

"The Dutch farmers protests (Dutch: boerenprotest) is a series of civil disobedience demonstrations by Dutch livestock farmers, characterised by the usage of tractors to block roads, occupy public spaces and intimidate officials”

It will be crowded on the roads so stay out of your car and use your bike if you are living in the Netherlands.

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"A bad attitude is like a flat tire, you can’t g

"A bad attitude is like a flat tire, you can’t go anywhere until you change it”

I have to admit that @revoloop and my gravel bike don’t go well together. 2 flats in 2 rides doesn’t make it a perfect combo.

What is your experience with flats ?

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"The ride does not require an explanation, just pa

"The ride does not require an explanation, just participants - Sonny Barger”

Sometimes there is nothing more to say, right?

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"You only have to look at the Medusa straight on t

"You only have to look at the Medusa straight on to see her. And she's not deadly. She's beautiful and she's laughing - Helene Cixous”

Last weekend we found this Medusa in the woods. A fallen tree was being transformed into this statue. How awesome, right?

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“Did you ever wonder if the person in the puddle

“Did you ever wonder if the person in the puddle is real, and you're just a reflection of him? - Bill Watterson”

What’s your opinion ?

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“Everything of value is defenseless - Lucebert”

A nice apple pie stop together with @jorgen.verschoor and finding this quote on the wall.

What do you think about this one ?

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“Live to surf, surf to live - Mike Doyle” Fin

“Live to surf, surf to live - Mike Doyle”

Finally found a solution to change out of gravel into normal clothes when getting back to the car.

How do you change clothes ?

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“Time to unleash the beast! - Dominic Toretto”

“Time to unleash the beast! - Dominic Toretto”

Sunday this beast is released from my shed to shred together with @jorgen.verschoor

Are you ready for it ?

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“A light wind swept over the corn, and all natur

“A light wind swept over the corn, and all nature laughed in the sunshine - Anne Bronte y”

I love those green fields.

How about you ?

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“We are making photographs to understand what ou

“We are making photographs to understand what our lives mean to us — Ralph Hattersley”

What a wonderful quote and so true. Here on @Instagram we try to portrait the best of ourselves but is that really who or what we are ?

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“Ain’t no party like a gravel party” Tell

“Ain’t no party like a gravel party”

Tell me your ride in WBD ?

#worldbicycleday

“In April 2018, the United Nations General Assem

“In April 2018, the United Nations General Assembly declared June 3 as International World Bicycle Day”

The idea behind World Bicycle Day is to recognize the versatility and uniqueness of the bicycle, as well as its reliability and sustainability as a mode of transportation.

#worldbicycleday

Show me your ride ?

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“For in the true nature of things, if we rightly

“For in the true nature of things, if we rightly consider, every green tree is far more glorious than if it were made of gold and silver - Martin Luther”

Blending into the environment.

Is green your thing ?

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“People say graffiti is ugly, irresponsible and

“People say graffiti is ugly, irresponsible and childish... but that's only if it's done properly - Banksy, Wall and Piece”

Combining street art with a master piece.

Show me your #baaw ?

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“Riding in formation / Een waaier trekken” Wi

“Riding in formation / Een waaier trekken”

With the current wind situation riding in a formation is a necessary art. But what is a good formation and how do you ride it…

In crosswinds, the riders prefer to ride diagonally behind each other, so that the riders (except the first) ride out of the wind. When the entire width of the road has been used in this way and there is no room left, the next rider will get into the wind and it will be more difficult to follow. In effect, being forced to form a new formation, he and the rest of the pack can be “falling off”.

How are your formation skills ?

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“The sprint is like life ... blink and you miss

“The sprint is like life ... blink and you miss it - Steve Backley”

My weekend was over before I blinked my eyes but I enjoyed ever second of it.

How was yours?

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“Thinking of Holland I see wide rivers slowly pa

“Thinking of Holland I see wide rivers slowly passing through endless lowlands - a poem by Hendrik Marsman”

I think this picture captures it all.

What’s your memory of the Netherlands ?

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SAY HI TO SOLID! SOLID is @maurten_official first

SAY HI TO SOLID!

SOLID is @maurten_official first non-Hydrogel product, developed using their founding principles —science, the athlete, nutrition, and innovating performance.

SOLID 225 and SOLID 225 C are fast and light carbohydrate-rich, low fiber fuel sources — the perfect complement to my Hydrogel fueling.

For cyclists, SOLID is a great fuel option for low-to-medium intensity rides and as a before and after snack.

#maurten #backtobasics

Learn more via: https://www.maurten.com/products/solid-225

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