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Activities List

Souke naar motivatie
On December 4, 2022 3:18 pm went 5.02 km during 00:30:57 hours climbing 11.80 meters burning 351 calories.
Ruine your limited editions run
On November 30, 2022 8:50 am went 5.01 km during 00:34:31 hours climbing 8.00 meters burning 331 calories.
Zwift - Group Ride: Zwift NL - Easy roll - Rustig aan! (D) on Greater London Flat in London - Virgin 50 rid
On November 29, 2022 8:15 pm went 36.72 km during 01:00:10 hours climbing 108.00 meters burning 559 calories.
The final one before half life
On November 26, 2022 1:52 pm went 41.02 km during 02:04:50 hours climbing 136.00 meters burning 1,218 calories.
First Belin Gravel Ride
On November 22, 2022 11:43 am went 22.01 km during 00:57:10 hours climbing 64.00 meters burning 748 calories.

webhaaz

“There are no bad pictures; that's just how your

“There are no bad pictures; that's just how your face looks sometimes - Abraham Lincoln”

Looking forward to my next Berlin ride!

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Suited by: @parentini_nl
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Bikemount by: @botlamsterdam
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Baselayerd by: @micobenelux
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Handle bar by: @redshiftsports
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Find more info about above brands via the link in my bio!

“Sometimes I sound like gravel, and sometimes I

“Sometimes I sound like gravel, and sometimes I sound like coffee and cream - Nina Simone”

It’s time to upgrade the Wilier Jaroon! Let’s make it look a little bit more aggressive but most more important more comfortable with the @redshirt kitchen sink bike drop bar.

I really like the new look, drop in the comments if you like it too…

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Suited by: @parentini_nl
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Casual styled by: @lepatron_offical
15% discount LPJH15

Bikemount by: @botlamsterdam
10% discount WebHaaz

Punk style by: @protectivesports
30% discount webhaaz

#gravel #gravelbike #cycling #bike #cyclinglife #gravelride #mtb #bikepacking #gravelgrinder #bikelife #gravelcycling #gravelbikes #outsideisfree #cyclingphotos #roadbike #gravelcyclist #fromwhereiride #ciclismo #bicycle #nature #cyclist #cyclocross #adventure #bikeporn #gravelroad #instacycling #mountainbike #cyclingshots #roadcycling #ride

*** NEW BIKE ALERT ***

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30% discount webhaaz

Baselayerd by: @micobenelux
Fuelled by: @maurten_official
Protected by: @safeid.nl
Bartape by: @btp_bartape
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Accessoires by: @sportjuwelier.nl

Find more info about above brands via the link in my bio!

“May the next 50 be even better than the first”

And then it suddenly happened…. you are 50! It’s unbelievable how age perception can change when yourself are getting older. In my 20s I thought that 50 year olds were old as f@ck, hopefully the younger generation doesn’t think that of me now ;)

On the bright side when you are having your birthday you can buy yourself a …… NEW BIKE! How do you like my new Cannondale Carbon 3 Topstone gravel bike for in Berlin? I think she is matching perfectly with my new @parentini_nl jacket doesn’t she?

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Suited by: @parentini_nl
15% discount AMBRWEBHAAZ15

Casual styled by: @lepatron_offical
15% discount LPJH15

Bikemount by: @botlamsterdam
10% discount WebHaaz

Punk style by: @protectivesports
30% discount webhaaz

Baselayerd by: @micobenelux
Fuelled by: @maurten_official
Protected by: @safeid.nl
Bartape by: @btp_bartape
Sweat protected by: @365sportsinternational
Accessoires by: @sportjuwelier.nl

Find more info about above brands via the link in my bio!

“Since 1972 - Limited edition” Wrapping up my

“Since 1972 - Limited edition”

Wrapping up my final 40 years and how better to do this than on the bike.

📸 @ruby.cyclist

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Suited by: @parentini_nl
15% discount AMBRWEBHAAZ15

Casual styled by: @lepatron_offical
15% discount LPJH15

Bikemount by: @botlamsterdam
10% discount WebHaaz

Punk style by: @protectivesports
30% discount webhaaz

Baselayerd by: @micobenelux
Fuelled by: @maurten_official
Protected by: @safeid.nl
Bartape by: @btp_bartape
Sweat protected by: @365sportsinternational
Accessoires by: @sportjuwelier.nl

Find more info about above brands via the link in my bio!

“Life is an adventure I am enjoying creating”

“Life is an adventure I am enjoying creating”

Can you guess my next adventure?

📸 @ruby.cyclist

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Suited by: @parentini_nl
15% discount AMBRWEBHAAZ15

Casual styled by: @lepatron_offical
15% discount LPJH15

Bikemount by: @botlamsterdam
10% discount WebHaaz

Punk style by: @protectivesports
30% discount webhaaz

Baselayerd by: @micobenelux
Fuelled by: @maurten_official
Protected by: @safeid.nl
Bartape by: @btp_bartape
Sweat protected by: @365sportsinternational
Accessoires by: @sportjuwelier.nl

Find more info about above brands via the link in my bio!

“I'm running out of time. 'Cause I can see the s

“I'm running out of time. 'Cause I can see the sun light up the sky. So I hit the road in overdrive, baby, oh - Blinding Lights”

When the shadows are long you know you had a good day in the saddle.

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Suited by: @parentini_nl
15% discount AMBRWEBHAAZ15

Casual styled by: @lepatron_offical
15% discount LPJH15

Bikemount by: @botlamsterdam
10% discount WebHaaz

Punk style by: @protectivesports
30% discount webhaaz

Baselayerd by: @micobenelux
Fuelled by: @maurten_official
Protected by: @safeid.nl
Bartape by: @btp_bartape
Sweat protected by: @365sportsinternational
Accessoires by: @sportjuwelier.nl

Find more info about above brands via the link in my bio!

“Blending in the environment” Cold weather is

“Blending in the environment”

Cold weather is coming but Parentini (always) got me covered.

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Suited by: @parentini_nl
15% discount AMBRWEBHAAZ15

Casual styled by: @lepatron_offical
15% discount LPJH15

Bikemount by: @botlamsterdam
10% discount WebHaaz

Punk style by: @protectivesports
30% discount webhaaz

Baselayerd by: @micobenelux
Fuelled by: @maurten_official
Protected by: @safeid.nl
Bartape by: @btp_bartape
Sweat protected by: @365sportsinternational
Accessoires by: @sportjuwelier.nl

Find more info about above brands via the link in my bio!

“I have an iPhone, and I can text, and I can use

“I have an iPhone, and I can text, and I can use the phone, and I can even take pictures with it - Carol Burnett”

All my pictures are taken with the Phone!

📸 @ruby.cyclist

-—————————

Suited by: @parentini_nl
15% discount AMBRWEBHAAZ15

Casual styled by: @lepatron_offical
15% discount LPJH15

Bikemount by: @botlamsterdam
10% discount WebHaaz

Punk style by: @protectivesports
30% discount webhaaz

Baselayerd by: @micobenelux
Fuelled by: @maurten_official
Protected by: @safeid.nl
Bartape by: @btp_bartape
Sweat protected by: @365sportsinternational
Accessoires by: @sportjuwelier.nl

Find more info about above brands via the link in my bio!

“A place where there's just loneliness Where dim

“A place where there's just loneliness
Where dim lights bring forgetfulness
Where broken dreams and mem'ries meet
Where's this place called lonely street? - Andy Williams”

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Suited by: @parentini_nl
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Casual styled by: @lepatron_offical
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Bikemount by: @botlamsterdam
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Punk style by: @protectivesports
30% discount webhaaz

Baselayerd by: @micobenelux
Fuelled by: @maurten_official
Protected by: @safeid.nl
Bartape by: @btp_bartape
Sweat protected by: @365sportsinternational
Accessoires by: @sportjuwelier.nl

Find more info about above brands via the link in my bio!

“Holiday is over, now focus on the last part of

“Holiday is over, now focus on the last part of the year!”

Time to kick some ass (mostly my own).

But not when you have fruit allergies like myself.

📸 @webhaaz

-—————————

Suited by: @parentini_nl
15% discount AMBRWEBHAAZ15

Casual styled by: @lepatron_offical
15% discount LPJH15

Bikemount by: @botlamsterdam
10% discount WebHaaz

Punk style by: @protectivesports
30% discount webhaaz

Baselayerd by: @micobenelux
Fuelled by: @maurten_official
Protected by: @safeid.nl
Bartape by: @btp_bartape
Sweat protected by: @365sportsinternational
Accessoires by: @sportjuwelier.nl

Find more info about above brands via the link in my bio!

Time to start running 🏃‍♂️ again! This ti

Time to start running 🏃‍♂️ again! This time @hardlopenmetevy is my coach. Let’s see how far I come.

#running
#trailrun
#training
#bikebodyandcare
#asicsfrontrunner
#rotterdam
#asics
#trail
#dirt
#roadtonowhere
#hardlopen
#runner
#garmin735xt
#garmin
#dataisknowlegde
#instarunning
#instatrainning
#xtremeerunnerslife
#nightrun
#offroad
#trails
#uphill
#downhill 🏃
#runnersworldnl
#ilhgyroep

“Apples, grapes... any kind of fruit gives me th

“Apples, grapes... any kind of fruit gives me the energy I need to get through my busy day - Kristin Chenoweth”

But not when you have fruit allergies like myself.

📸 @ruby.cyclist

-—————————

Suited by: @parentini_nl
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Casual styled by: @lepatron_offical
15% discount LPJH15

Bikemount by: @botlamsterdam
10% discount WebHaaz

Punk style by: @protectivesports
30% discount webhaaz

Baselayerd by: @micobenelux
Fuelled by: @maurten_official
Protected by: @safeid.nl
Bartape by: @btp_bartape
Sweat protected by: @365sportsinternational
Accessoires by: @sportjuwelier.nl

Find more info about above brands via the link in my bio!

“The end of the day is near when small men make

“The end of the day is near when small men make long shadows - Confucius”

Blue skies and long shadows.

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Suited by: @parentini_nl
15% discount AMBRWEBHAAZ15

Casual styled by: @lepatron_offical
15% discount LPJH15

Bikemount by: @botlamsterdam
10% discount WebHaaz

Punk style by: @protectivesports
30% discount webhaaz

Baselayerd by: @micobenelux
Fuelled by: @maurten_official
Protected by: @safeid.nl
Bartape by: @btp_bartape
Sweat protected by: @365sportsinternational
Accessoires by: @sportjuwelier.nl

Find more info about above brands via the link in my bio!

“Let me take a selfie 🤳” 🎥 @ruby.cycli

“Let me take a selfie 🤳”

🎥 @ruby.cyclist

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Suited by: @parentini_nl
15% discount AMBRWEBHAAZ15

Casual styled by: @lepatron_offical
15% discount LPJH15

Bikemount by: @botlamsterdam
10% discount WebHaaz

Punk style by: @protectivesports
30% discount webhaaz

Baselayerd by: @micobenelux
Fuelled by: @maurten_official
Protected by: @safeid.nl
Bartape by: @btp_bartape
Sweat protected by: @365sportsinternational
Accessoires by: @sportjuwelier.nl

Find more info about above brands via the link in my bio!

#selfie #like #love #me #instagood #follow #photooftheday #smile #myself #happy #style #cute #photography #picoftheday #instagram #girl #photo #fashion #beautiful #model #instadaily #life #beauty #followme #art #nature #makeup #l #instalike #fun

“Wine flies when you are having fun” Last fu

“Wine flies when you are having fun”

Last full day in Cochem, a 12 km hike and some wine tasting. Better than this doesn’t exist.

📸 @ruby.cyclist

-—————————

Suited by: @parentini_nl
15% discount AMBRWEBHAAZ15

Casual styled by: @lepatron_offical
15% discount LPJH15

Bikemount by: @botlamsterdam
10% discount WebHaaz

Punk style by: @protectivesports
30% discount webhaaz

Baselayerd by: @micobenelux
Fuelled by: @maurten_official
Protected by: @safeid.nl
Bartape by: @btp_bartape
Sweat protected by: @365sportsinternational
Accessoires by: @sportjuwelier.nl

Find more info about above brands via the link in my bio!

“King 👑 of my castle 🏰” Queen stage of

“King 👑 of my castle 🏰”

Queen stage of this week, from castle to castle passing amazing gravel roads.

📸 @ruby.cyclist

-—————————

Suited by: @parentini_nl
15% discount AMBRWEBHAAZ15

Casual styled by: @lepatron_offical
15% discount LPJH15

Bikemount by: @botlamsterdam
10% discount WebHaaz

Punk style by: @protectivesports
30% discount webhaaz

Baselayerd by: @micobenelux
Fuelled by: @maurten_official
Protected by: @safeid.nl
Bartape by: @btp_bartape
Sweat protected by: @365sportsinternational
Accessoires by: @sportjuwelier.nl

Find more info about above brands via the link in my bio!

“This is why I Gravel!” Much better than thi

“This is why I Gravel!”

Much better than this it doesn’t get. Autumn colors and steep gravel paths.

🎥 @ruby.cyclist

-—————————

Suited by: @parentini_nl
15% discount AMBRWEBHAAZ15

Casual styled by: @lepatron_offical
15% discount LPJH15

Bikemount by: @botlamsterdam
10% discount WebHaaz

Punk style by: @protectivesports
30% discount webhaaz

Baselayerd by: @micobenelux
Fuelled by: @maurten_official
Protected by: @safeid.nl
Bartape by: @btp_bartape
Sweat protected by: @365sportsinternational
Accessoires by: @sportjuwelier.nl

Find more info about above brands via the link in my bio!

#fall #autumn #nature #halloween #love #photography #october #fallvibes #autumnvibes #pumpkin #fashion #leaves #naturephotography #winter #fallcolors #instagood #photooftheday #art #travel #beautiful #fallfashion #falldecor #landscape #pumpkins #summer #style #spooky #autumncolors #autumnleaves #cycling

“When others go left - just go right” What a

“When others go left - just go right”

What a fantastic day near Cochem! We have been to the Dolomites and were amazed but here it’s just gravel heaven. Although steep climbs we enjoy every rock that slips underneath our wheels.

📸 @ruby.cyclist

-—————————

Suited by: @parentini_nl
15% discount AMBRWEBHAAZ15

Casual styled by: @lepatron_offical
15% discount LPJH15

Bikemount by: @botlamsterdam
10% discount WebHaaz

Punk style by: @protectivesports
30% discount webhaaz

Baselayerd by: @micobenelux
Fuelled by: @maurten_official
Protected by: @safeid.nl
Bartape by: @btp_bartape
Sweat protected by: @365sportsinternational
Accessoires by: @sportjuwelier.nl

Find more info about above brands via the link in my bio!

“Something is lurching in the dark” Happy Ha

“Something is lurching in the dark”

Happy Halloween 🎃

📸 @ruby.cyclist

-—————————

Suited by: @parentini_nl
15% discount AMBRWEBHAAZ15

Casual styled by: @lepatron_offical
15% discount LPJH15

Bikemount by: @botlamsterdam
10% discount WebHaaz

Punk style by: @protectivesports
30% discount webhaaz

Baselayerd by: @micobenelux
Fuelled by: @maurten_official
Protected by: @safeid.nl
Bartape by: @btp_bartape
Sweat protected by: @365sportsinternational
Accessoires by: @sportjuwelier.nl

Find more info about above brands via the link in my bio!

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